Write a review of Dr. Allen Blourchian!

Happy Friday! Whether you've visited New Image Dentistry for a week, months or even years, we'd love to hear your feedback about Dr. Allen Blourchian. There are lots of places on the Internet where you may share your reviews, but we'd like to direct you to our Google Local Page to write a review of us - it only takes a moment!

You may write your review here.

Thank you in advance and enjoy your weekend!

Foods for healthy gums and healthy hearts, from Dr. Blourchian

Gum disease, known also as periodontal disease, is far more common than you may think. Each year, new studies begin to link the effect gum disease can have on the heart, and we at New Image Dentistry have been helping spread the word! One of the simplest steps to achieving healthier gums can be your diet. We recently found a great article outlining several options for healthier gums. Included among the suggestions were:

*Raisins
*Green Tea
*Whole Grains

In addition to these foods being gums-friendly, they happen to be healthy foods in general, and a great option to begin integrating into your diet.

Have a great weekend!

National Smile Week at New Image Dentistry!

This week marks National Smile Week, and an ideal time to remind patients of Dr. Allen Blourchian to practice good oral hygiene to keep those teeth shining and happy! This includes brushing and flossing regularly, avoiding foods that can stain your teeth such as tea and coffee and visiting our convenient Franklin office every six months or as recommended. Remember, we serve Franklin, Cool Springs, Nashville, Spring Hills, Brentwood and all of Tennessee.

The American Dental Association, or ADA, recommends the following for good oral hygiene:

• Brush your teeth twice a day with an ADA-accepted fluoride toothpaste. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. A worn toothbrush won't do a good job of cleaning your teeth.

• Clean between teeth daily with floss or an interdental cleaner. Tooth decay–causing bacteria still linger between teeth where toothbrush bristles can’t reach. This helps remove the sticky film on teeth called plaque and food particles from between the teeth and under the gum line.

• Eat a balanced diet and limit between-meal snacks.

• Visit New Image Dentistry on a regular basis for professional cleanings and oral exams.

Lastly, a great reason to smile is this: smiling can actually help you live longer according to a new study! Have you visited our office lately for a cleaning or checkup? If not, give us a call at (615) 591-4490 to set up an appointment! Summer is a great time for a visit!

The importance of flossing, from New Image Dentistry

At New Image Dentistry, we hope you're not a part of the 51 percent of Americans who don’t floss daily. Or worse, we hope you're not part of the 10 percent who never floss at all. Dr. Blourchian and our staff will always tell you that proper flossing is just as important for your dental health as brushing regularly. Flossing cleans food and plaque that build up between teeth and below the gumline, key areas that brushing simply cannot reach.

Flossing 3-to-5 minutes everyday is recommended, but even 60 seconds of flossing has a great benefit over not flossing at all. Also, make sure to always brush your teeth after you floss, and to rinse with water or mouthwash. When you begin flossing you may experience gum pain or bleeding, but with daily flossing and brushing this should stop within a week or so.

On a side note, has it been at least six months since your last checkup at our office? If the answer is yes, we encourage you to schedule an appointment by calling (615) 591-4490!

We hope you're enjoying your summer! Be sure to post your summer photos on our Facebook wall!